HOLISTIC HOOP’S
One Take Shorties
Denise E Williams/Subtle Woman/Medicine
Woman
Occupational Therapist/Wellness
Counselor
Healing Touch Certified
Practitioner &
Psychic/Intuitive Empath &
Medium
4.23.2022
Da
Capo a Pied…De la tete aux pieds i.e. from Head to Toe:
The
Narrow Base of Support (NBOS), prompted by the small size of the various
platforms, atypically impacts the Hoop’s rotation and subsequent footwork. Weighted Hooping is a full Body and Brain
workout. The music’s beats per minute (BPM),
phrasing, space allowance and Hoop weight/size influence my improvisation. Quickly, I transition from one step to another,
as influenced by the lyrics and instrumentation. I regulate my nervous system’s response to
the motor demand with breathing, visualization and exaggerated miming.
Weighted
Hooping is multi-faceted and so am I.
No comments:
Post a Comment